Scottish Rugby Union Activate Phase 1 Warm Up Routine from sru Watch Video
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Description: Filming sport - my favourite type of work! Really interesting to make these new warm-up videos for Scottish Rugby. Through research conducted by Bath University this warm-up approach has been found to reduce injuries and concussions in junior players. Some incredibly talented rugby players amongst this group from Merchiston Castle School, Edinburgh.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)