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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_new-yoga-with-kassandra-mobile-app.webp "Yoga with Kassandra")
_ylnrich-tells-his-story.webp "Runiktv")
_avc-player-of-the-game-highlights-eya-laure-returns-with-a-bang-for-alas-pilipinas.webp "After sitting out the last game, Eya Laure returned with a bang in Alas Pilipinas' sweep of Chinese Taipei.")
_how-to-download-amp-install-apps-on-roku-streambar.webp "WorldofTech")
_onn-roku-tv-how-to-download-or-remove-apps.webp "WorldofTech")
_39young-sheldon39-star-says-she-was-shocked-by-cbs39-cancellation-but-the-shows-creators-have-had-a-different-take.webp "Whenever a major hit like \")
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_roku-settings-you-need-to-turn-off-now-2024-updat3.webp "Doc Squiffy")
_vimeo-is-no-longer-supporting-roku-what-good-are-they-then.webp "Interviews with Yaya Diamond")
_watch-this-amazing-3d-visualization-fly-through-view-of-5000-galaxies-from-the-james-webb-space-telescope.webp "Travel back 390 million years after the big bang to the ancient Maisie's Galaxy in this stunning 3D visualization that showcases 5000 galaxies captured by the James Webb Space Telescope. It was created from CEERS (Cosmic Evolution Early Release Science) Survey data.<br/><br/>Credits:<br/>Visualization:Frank Summers (STScI), Greg Bacon (STScI), Joseph DePasquale (STScI), Leah Hustak (STScI), Joseph Olmsted (STScI), Alyssa Pagan (STScI)<br/>Science: Steve Finkelstein (UT Austin), Rebecca Larson (RIT), Micaela Bagley (UT Austin)<br/>Music: Far Far Far by Bonnie Grace / courtesy of Epidemic Sound")
_jb39s-now-on-roku.webp "Louisiana Cajun Recipes")
_deentv-now-on-roku.webp "DEEN TV")
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