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Search Results - Showing 24 - 36 Of 46
_lilet-matias-atty-at-law-stars-sasabak-sa-matinding-aktingan-124-sarap-di-ba.webp "Aired (April 20, 2024)Masusubukan ang acting skills nina Jo Berry, Rita Avila, at Glenda Garcia dahil si Boobsie Wonderland ang makakasama nila sa acting challenge na inihanda ng Legaspi fam!<br/><br/>Catch the fun family bonding of Legaspi Family together with their celebrity guests. Watch the latest episode of 'Sarap, 'Di Ba?' every Saturday on GMA Network hosted by Carmina Villaroel-Legaspi, Mavy Legaspi, and Cassy Legaspi.<br/>")
_annu-kapoor-3---climax-scene---muavza---comedy.webp "Watch Comedy Scene Of Annu Kapoor & Akhilendra Mishra From Movie \")
⏲ 11:40 👁 55K
_lilet-matias-attorney-at-law-lilet-overtime-sa-pag-overthink-full-episode-34-april-22-2024.webp "Aired (April 22, 2024): Lilet (Jo Berry) tries to remember her antics the night she got drunk with her colleagues. #GMANetwork #GMADrama #Kapuso<br/><br/>Watch the latest episodes of 'Lilet Matias, Attorney-At-Law’ weekdays at 3:20 PM on GMA Afternoon Prime, starring Jo Berry, Rita Avila, and Maricel Laxa-Pangilinan #LiletMatias")
⏲ 24:9 👁 460K
_research-backs-australian-farmers-growing-juniper-berries-to-support-the-nations-gin-industry.webp "Farming in the snowy Monaro traditionally involves two things: sheep and cattle. The region, just south of Canberra, is better known for Merino Wool production. In the town of Bombala, one family has decided to change the game by embarking on an unusual path by growing Juniper berries. Supporting the nations gin industry.")
⏲ 2:35 👁 45K
_-annu-kapoor-pankaj-berry---haste-raho.webp "Watch Comedy Scene Of Annu Kapoor & Akhilendra Mishra From Movie \")
⏲ 16:50 👁 35K
_lilet-matias-attorney-at-law-ang-crush-ni-lilet-taken-na-full-episode-35-april-23-2024.webp "Aired (April 23, 2024): Boni (Jason Abalos) and Aera (Analyn Barro) reveal their relationship to Lilet (Jo Berry), the former’s best friend who has feelings for him. #GMANetwork #GMADrama #Kapuso")
⏲ 26:11 👁 375K
_lilet-matias-attorney-at-law-the-sassy-lawyer-is-a-territorial-girlfriend-weekly-recap-hd.webp "Aired (April 25, 2024): Aera (Analyn Barro) warns Lilet (Jo Berry) to stay away from her boyfriend, Boni (Jason Abalos). #GMANetwork #GMADrama #Kapuso<br/><br/>Highlights from Episode 34-36<br/>")
⏲ 12:30 👁 130K
_jo-berry-crush-pa-rin-daw-si-ken-chan-124-sarap-di-ba.webp "Aired (April 20, 2024) <br/>Bakit kaya hindi pa rin nagbabago ang celebrity crush ni Jo Berry? Alamin ‘yan sa video na ito. <br/><br/>Catch the fun family bonding of Legaspi Family together with their celebrity guests. Watch the latest episode of 'Sarap, 'Di Ba?' every Saturday on GMA Network hosted by Carmina Villaroel-Legaspi, Mavy Legaspi, and Cassy Legaspi.<br/>")
_--annu-kapoor---muavza--zameen-ka-paisa---comedy.webp "Watch Comedy Scene Of Annu Kapoor & Akhilendra Mishra From Movie \")
अभी तो दूध ले लो_ रात को इंतज़ाम कर दूंगा दूधवाली का-- Annu Kapoor _ Muavza_ Zameen Ka Paisa _ Comedy
⏲ 12:18 👁 25K
_lilet-matias-attorney-at-law-weekly-marathon-124-april-15-19-2024.webp "After winning her first case, Lilet (Jo Berry) starts to deal with a different problem, which is falling for one of her closest friends. #GMANetwork #GMADrama #Kapuso<br/><br/>Watch the latest episodes of 'Lilet Matias, Attorney-At-Law’ weekdays at 3:20 PM on GMA Afternoon Prime, starring Jo Berry, Rita Avila, and Maricel Laxa-Pangilinan #LiletMatias")
_6-russian---haste-raho---double-dhamaal.webp "Watch Comedy Scene Of Annu Kapoor & Pankaj Berry From Movie \")
⏲ 11:20 👁 15K
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
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