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_unpacked-s3-e8-how-to-get-the-best-sleep-while-traveling.webp "We’ve all been there: Tossing and turning on a long-haul flight, or in an unfamiliar hotel bed. But it doesn’t have to be this way! Enter Anne Bartolucci, a licensed psychologist and a certified behavioral sleep medicine specialist. She’s the founder of Atlanta Insomnia & Behavioral Health Services, P.C. and the author of Better Sleep for the Overachiever. In other words, she knows her sleep—and she specializes in helping people improve their sleep without medication. <br/>In this week’s episode, host Aislyn Greene chats with Anne about the one thing everyone should bring on their next flight, the proper use of melatonin (turns out most of us don’t use it correctly), and yes, how to get a decent night’s sleep in a new destination.<br/><br/>Read the full transcript here: https://rebrand.ly/g8ibal1<br/><br/>Discover more episodes of the Unpacked by AFAR podcast here: <br/>https://link.chtbl.com/AFARYouTubeUnpacked<br/><br/>----<br/>CONNECT WITH AFAR<br/>Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com<br/><br/>Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters<br/><br/>Follow AFAR on Facebook: https://www.facebook.com/AfarMedia<br/>Follow AFAR on Twitter: https://twitter.com/afarmedia<br/>Follow AFAR on Instagram: https://www.instagram.com/afarmedia<br/>Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia")
_how-to-build-buck-bedding-areas.webp "Whitetail Habitat Solutions")
_create-buck-and-doe-bedding-layers.webp "Whitetail Habitat Solutions")
_see-4k-imagery-of-colliding-galaxies-from-siena-galaxy-atlas.webp "See amazing views of colliding galaxies NGC 520 and barred galaxy IC 4212 in imagery from the Siena Galaxy Atlas. <br/><br/>Credit: CTIO/NOIRLab/DOE/NSF/AURA/N. Bartmann<br/>Image Processing: T.A. Rector (University of Alaska Anchorage/NSF’s NOIRLab) & M. Zamani (NSF’s NOIRLab)<br/>PI: J. Moustakas<br/>Music: Floating, Floating by August Wilhelmsson / courtesy of Epidemic Sound")
_jimwardwhitetailacademy-com-the-trap-trail-between-buck-amp-doe-beds.webp "Andy Hayes")
⏲ 2 minutes 43 seconds 👁 5.3K
_how-to-create-buck-and-doe-bedding-areas.webp "Whitetail Habitat Solutions")
_george-bernard-shaw-story-tamil.webp "நோபல் பரிசு ஆஸ்கார் விருது இரண்டையும் பெற்ற ஜார்ஜ் பெர்னாட் ஷா கதை George Bernard Shaw StoryTamil@TAMILFIRECHANNEL<br/><br/>நோபல் பரிசைப் பெற்று விட்ட எவரும் தாம் ஒரு அர்த்தமுள்ள வாழ்க்கை வாழ்ந்து விட்டதாக நியாயமாக கர்வப்பட்டுக்கொள்ளலாம். அந்தளவுக்கு உலகப் பிரசித்திப் பெற்ற நோபல் பரிசு தன்னைத் தேடி வந்தபோது அதை உதாசீனம் செய்யும் திணவும், தைரியமும் ஒரு வரலாற்று நாயகருக்கு இருந்திருக்கிறதென்றால் ஆச்சரியமாக இருக்கிறதல்லவா? 1925-ஆம் ஆண்டில் அந்த சம்பவம் நிகழ்ந்தது. அந்த ஆண்டில் இலக்கியத்திற்கான நோபல் பரிசு அவருக்கு வழங்கப்படுவதாக அறிவித்தது நோபல் குழு. வந்த பரிசை மகிழ்ச்சியோடு ஏற்றுக்கொள்வதற்கு பதில் அவர் என்ன செய்தார் தெரியுமா? இந்த வருடம் நான் ஒன்றும் எழுதவில்லையே? எனக்கு ஏன் இந்த பரிசு? என்று குழுவைக் கேட்டார். அதற்கு நோபல் குழு நீங்கள் ஏற்கனவே எழுதியதற்காக இந்த பரிசு என்றது. ஒருவன் நடுக்கடலில் தத்தளித்து சிரமப்பட்டு கரை சேர்ந்த பிறகு அவனுக்கு காற்றடித்த ரப்பர் ட்யூபைக் கொடுப்பது போல் இருக்கிறது இந்த பரிசு என்று கிண்டலாக பேசிய அவர் பரிசளிப்பு விழாவில் கலந்து கொள்ள மறுத்ததோடு மட்டுமல்லாமல், பரிசுத் தொகை அவர் வீடு தேடி வந்தபோது<br/>மேலும் தெரிந்து கொள்ள<br/>http://vaanamvasapadume.blogspot.sg/2015/12/biography-of-george-bernard-shaw.html<br/><br/>#Life_Story_In_Tamil #Life_History_In_Tamil #Biography_In_Tamil<br/><br/>Life history of famous people in Tamil <br/>https://www.youtube.com/watch?v=H8nF8CBSTLY&list=PLlXtBr5u1Fj_G74j9Id87vsPF-xXsYVG4<br/><br/>Thirukkural Videos Playlist<br/> https://www.youtube.com/watch?v=52KqD8k1KD8&list=PLlXtBr5u1Fj9KZ01lUV4Wn5kV1cyrDSoA<br/><br/>Thirukkural WhatsApp Status Videos<br/>https://www.youtube.com/watch?v=CS57RoIt00k&list=PLlXtBr5u1Fj-kx7S-Rl_ODaVbmR4ERRTX<br/><br/>Tamil Bed time Stories for kids<br/>https://www.youtube.com/watch?v=HzQ5jHJ7UoQ&list=PLlXtBr5u1Fj-ntzQDPcnPCYpZGXmWHlRT<br/><br/>Thirukkural for TNPSC Exam Videos<br/>https://www.youtube.com/watch?v=4MWLVykh_0s&list=PLlXtBr5u1Fj9KJjocjxnV0jxmGfs2Zw_A<br/><br/>Thirukkural in English<br/>https://www.youtube.com/watch?v=QzWNsYQ_Zuo&list=PLlXtBr5u1Fj-Vf5KAFlleyNFOSkIpLcsn<br/><br/>Interesting Facts <br/>https://www.youtube.com/watch?v=g1KMfxOK_aY&list=PLlXtBr5u1Fj_ZBcB3dG_D4NCLiKixBj24<br/><br/>FAIR USE COPYRIGHT NOTICE<br/>The Copyright Laws of the United States recognizes a “fair use” of copyrighted content.Section 107 of the U.S. Copyright Act states:<br/>“Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.”<br/>This video and our You Tube channel in general may contain certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for one or more of the reasons noted above.<br/>If you have any specific concerns about this video or our position on the fair use defense, please contact us at danbuselvisaravanan@gmail.com so")
⏲ 9:37 👁 90K
_midnight-whispers-soothing-melody-for-sleep-amp-study.webp "A short video for getting yourself centred, inspired and relaxed. If you don't have much time, try this short relaxing music track to help you clear your mind. <br/><br/>This relaxing piece can also be used to help you concentrate while studying or soothe your soul before bed time or inspire you before a long day.<br/>Calm, beautiful music designed to promote relaxation, sleep, studying or concentration & Inspiration.<br/><br/>Thanks for watching and please Subscribe to us!<br/>Mustastic Echo Team")
_rendez-vous-1985-romance92-drama-with-juliette-binoche-lambert-wilson-wadeck-stanczak-jean-louis-trintignant.webp "Rendez-vous is a 1985 French erotic drama film directed by André Téchiné. The film stars Juliette Binoche, Lambert Wilson, Wadeck Stanczak and Jean-Louis Trintignant. Rendez-vous premiered at the 1985 Cannes Film Festival where it won the award .<br/><br/><br/><br/>#RendezVous #1985Film #JulietteBinoche #LambertWilson #WadeckStanczak #JeanLouisTrintignant #Drama #Romance #Thriller #FrenchCinema #ClassicDrama #MovieReview #1980sCinema #EmotionalStorytelling #FilmIndustry #CinematicExperience #1985Movie #CinematicTension #FrenchDrama #EmotionalMoments #CinemaHistory #CinematicRomance #FrenchThriller #IntenseMoments #CinematicExploration #EmotionalFilm #RomanticDrama #FilmHighlights #CinematicMystery #80sThriller #80sDrama #SuspenseClassics #FilmExploration #Classic80sFilm #CinematicSuspense #MovieDrama #RomanticSuspense #ThrillerGems #FilmStorytelling #1980sClassic #ClassicMystery #MovieHighlights #EmotionalGems #ClassicCinema #FrenchClassics #CinematicGems #EmotionalDrama #JulietteBinocheFilm #FrenchClassicFilm")
⏲ 1:23:6 👁 200K
_wife-cheats-with-thief-under-the-bed---dramatizeme.webp "Wife Cheats With Thief Under The Bed _ @DramatizeMe")
_nyc-high-school-students-stage-pro-palestine-walkout-protest-outside-doe-headquarters.webp "NYC high school students stage pro-Palestine walkout, protest outside DOE headquarters")
_alcaraz-puts-forearm-injury-speculation-to-bed.webp "Carlos Alcaraz said he forgot all about his recent forearm injury during his win over Sebastian Korda.")
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