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![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_crazy-alabama-story.webp "Jessica Kirson")
_what-service-are-you-having-124-my-granny-the-escort-124-channel-4.webp "Channel 4 Entertainment")
_-the-isle-of-fantasy-cant-1985.webp "The Isle of Fantasy is a 1985 Hong Kong comedy film screen written by Raymond Wong Bak-ming (黃百鳴) and directed by Michael Mak Dong-kit (麦当杰). Raymond and Teresa Carpio (杜麗莎) fills in the main roles. Bonnie Law Ming-chu (罗明珠), Fennie Yuen Kit-ying (袁潔瑩), May Lo Mei-wei (羅美薇), Ann Bridgewater / Pak On-lei (柏安妮), Charine Chan Ka-ling (陳加玲) and Loletta Lee Lai-chun (李麗珍).<br/><br/>After an air disaster, a bunch of teenyboppers girl guides and their Trainer (Teresa), (and Raymond too) are stranded on the Isle of Fantasy, where they join forces with Chappie the Gorilla and his long-haired old master Duncan Tang (鄧寄塵 Tang Kei-chan) to overcome the inevitable pirates.")
_how-to-seduce-an-older-woman-regardless-of-your-age-with-ease.webp "Beyond Ages")
_old-lady-asking-guys-for-sex-social-experiment-part-1.webp "Gthtjtkt")
_health-secretary-must-resign.webp "PDP leader Watson Duke says Health Secretary Dr Faith B.Yisrael must resign if she cannot treat with the health needs of Tobago.<br/><br/><br/>Duke held a media briefing in Scarborough today andmadethe call in relation to the Division of Health stating that the TobagoR.H.A. is not responsible for the maternal deathof Nadea Shanghie and her newborn baby girl. Both died at the Scarborough General Hospital on the 14th and 15th of May respectively.")
_ep-121-swallowed-star-episode-121-sub-indo-english-chinese-tunshi-xinkong-4.webp "One day, the RR Virus of unknown origin appears on earth, and disaster strikes the world. The infected animals mutate into terrifying monsters and attack on a large-scale. When humans faced destruction, they built walls and founded cities as humanity’s last strongholds. The trials that mankind experiences during this period are called the “Nirvana Period”. In such an extreme living environment, human physical strength also gradually evolved and developed; martial arts sprang up, and human physical strength was qualitatively increasing compared to before. And the best of them is called “Warriors”. 18-year-old Luo Feng also dreams of becoming one of them. Right now, he was about to take the college entrance exam and face a choice at a crossroads in his life, but suddenly a monster attack affects the trajectory of his life. The first challenge he had to confront was the subtle, invisible influence of the external environment, which was shaped by Luo Feng's family's poor condition and difficult life. His parents were unable to provide much assistance, leaving him to rely solely on his own efforts. In the end, under constant hard work, Luo Feng continued to explore his own potential and was recognized for his increased abilities and self-esteem. Not only that, Luo Feng not only shouldered the burden of supporting the family but also joined forces with other warriors of justice to face evil monsters and protect the land of mankind for the survival and development of a better mankind. In the desperate situation of doomsday, can Luo Feng and the other warriors repel the monsters and successfully protect the human world?<br/>")
⏲ 22:18 👁 8.3M
_personal-services-1987-6-3-124-comedy.webp "Personal Services is a 1987 British comedy film directed by Terry Jones, starring Julie Walters, Shirley Stelfox, Alec McCowen, and Danny Schiller. The movie is based on the real-life story of Cynthia Payne, a madame of a suburban brothel catering to older men.<br/><br/>Plot<br/><br/>The film follows Christine Painter (Julie Walters), a struggling single mother who rents out rooms in her apartment to prostitutes to make ends meet. When a financial jam forces her to sell her own body, Christine forsakes her reservations about her tenants and transforms her apartment into a house of ill repute, servicing a passel of older male clients with decidedly kinky sexual appetites.")
_lack-of-investment-making-tenby-harbour-an-39eyesore39-labelled-criminal-by-county-councillor.webp "A lack of investment by Pembrokeshire County Council towards maintaining Tenby’s harbour has been labelled ‘criminal’ by one of the seaside town’s county councillors - leading to parts of the ‘picturesque’ area becoming an ‘eyesore’.<br/>In taking aim at the Local Authority’s lack of ongoing TLC for the harbour, county councillor for Tenby’s North Ward Cllr Michael Williams has sent correspondence to PCC’s streetcare manager Marc Owen calling once again for urgent improvements to the area.<br/>Cllr Williams has long called for work to be carried out, especially to some of the historic arches and garages along Penniless Cove Hill that lead all the way down.<br/>“When will the eyesores of these arches be addressed? They now are an awful blot on the harbour and need urgent attention,” stated Cllr Williams, who also called for the ‘rundown’ looking shelters in the gardens above to be removed.<br/>Some years ago, Tenby Civic Society expressed concern at the condition and appearance of the doors in some of the arches, stating that they were ‘clearly ripe’ for an upgrading project.<br/>“Tenby harbour has totally lacked any real capital investment for many years, and yet we see a continuing rise in fees for users,” continued Cllr Williams.<br/>“I have asked Officers and the Cabinet Member to look again at installing a usable gate on the sluice. Currently it is a waste of space, and if an access is provided could be a catalyst for a major improvement offering safety to vessels in bad weather and an ideal mooring for visiting yachts.”<br/>Works to make the sluice more 'user-friendly' were given the thumbs up by town councillors prior to Covid, with members told of an application from PCC for the replacement of stop logs with sluice control, which would ‘protect and enhance’ the area, as improving the amenity of the harbour.<br/>However, £128,000 of funding from Welsh Government earmarked to carry out improvements seemingly slipped through the net, and the plans never came to fruition.<br/>A recent meeting of Tenby Harbour User's Association, hinted that such plans could be revisited, and that the organisation would provide PCC with all relevant paperwork to start the process of looking for new sources of funding to pursue.<br/>“This harbour is a listed building and deserves enhancement from an aesthetic and financial point of view. It should be noted that the failure maintain a listed building is a criminal offence,” added Cllr Williams.<br/>")
⏲ 0:41 👁 85K
_the-seventh-curse-eng-sub-avail-1986.webp "The Seventh Curse is a 1986 Hong Kong adventure horror film directed by Lam Ngai Kai (藍乃才) based on Ni Kuang (倪匡)'s novel series Dr. Yuen Series and stars Chin Siu-ho (錢嘉華) as Dr. Yuen. The film also stars Chow Yun-fat (周潤發) as Wisely, the protagonist in Ni's Wisely Series who appears as a supporting character in the Dr Yuen Series, while Ni himself serves as the film's narrator and also making a brief appearance as himself.<br/><br/>Dr. Yuen attempts to rescue a tribe girl from being sacrificed to the \")
_2018-the-forest-hot-russian-milf-movie.webp "Sixteen-year old Danila lives with oppressive mother Galina and brutal father Pasha in a small village lost in the middle of a boundless forest. Cut off from society he has a problem adjusting to school life and is bullied for his sullen manners and total lack of interest in girls. Meanwhile, Pasha lusts after Katya, even promising her to leave his family if she gives..")
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