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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_natalie-portman-admits-she-gets-mistaken-for-another-actress-39all-the-time39-and-we-can-totally-see-it.webp "Natalie Portman has had a longstanding film career, and has become a household name from her work in franchises like Star Wars and \")
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_jennifer-jason-leigh-attends-fxs-fargo-los-angeles-fyc-event.webp "https://www.maximotv.com <br/>B-roll footage: Actress Jennifer Jason Leigh (“Lorraine Lyon”) attends FX's \")
_general-hospital-actress-elizabeth-macrae-passes-away-at-the-age-of-88.webp "The reason for the American actress Elizabeth MacRae's death is yet undisclosed, while she is survived by her 5 stepchildren")
_celebrity-birthdays-may-31.webp "In today's birthday news: actor/director Clint Eastwood turns 94, musician Augie Meyers 84, actor Tom Berenger 75, actress Susie Essman 69, actor/comedian Chris Elliott 64, actress Lea Thompson 63, rapper Darryl 'DMC' McDaniels 60, actress Brooke Shields 59, and actor Colin Farrell 48.")
_we-asked-39star-trek-discoverys39-mary-wiseman-about-the-39starfleet-academy39-series-and-her-response-was-all-i-need-to.webp "Star Trek: Discovery Season 5 finally premiered, and with its arrival came some big surprises about the final chapter in the series. It's also an exciting time in the franchise in general, as the recent confirmation that the upcoming Star Trek series Starfleet Academy will take place in the 32nd century ensures Discovery characters can appear in the new show. I asked Tilly actress Mary Wiseman about the project, and her response to me was all I needed to hear.")
_former-president-donald-trump-found-guilty-on-34-felony-counts-in-hush-money-case.webp "A jury found former President Donald Trump guilty of 34 felony counts related to falsifying business records in his hush-money case involving porn actress Stormy Daniels. Trump faces a maximum sentence of 4 years in prison, but the judge may also opt for probation, fines, or no prison time, depending on factors presented at sentencing. The conviction does not legally bar Trump from running for president again, and he maintains strong support from Republican voters and the party overall. Legal experts say Trump will likely appeal the conviction through the New York state court system and possibly the U.S. Supreme Court in a lengthy process.")
_tom-holland-heidi-klum-morgan-freeman-awkwafina-and-more.webp "June 1: singer Pat Boone turns 90, actor Morgan Freeman 87, actor Brian Cox 78, The Rolling Stones' Ronnie Wood 77, model Heidi Klum 51, singer Alanis Morissette 50, singer/songwriter Brandi Carlile 43, comedian Amy Schumer 43, comedian Nikki Glaser 40, and actor Tom Holland 28. June 2: actor/comedian Dana Carvey 69, TV personality Andy Cohen 56, rapper B-Real 54, comedian Wayne Brady 52, actor Zachary Quinto 47, actor Justin Long 46, actress/rapper Awkwafina 36, and singer Willy Moon 35.")
_sushant-singh-rajput-flat-shift-adah-sharma-filmibeat.webp "Actress Adah Sharma has finally revealed that she has moved into the late actor Sushant Singh Rajput’s apartment in Mumbai. For the past many months, there were speculations that The Kerala Story actress is planning to take Sushant's Mont Blanc Apartments, Bandra, on rent. And now, it is revealed that Adah has rented the flat for five years. Watch video to know more <br/> <br/>#SushantSinghRajput <br/>#AdahSharma <br/>#SunshantsinghRajputHouse <br/>#AdahSharmaSushantSinghRajput<br/>~HT.318~PR.132~ED.141~")
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_exclusive-interview-with-tanvi-nagi-about-her-upcoming-film-ni-main-sass-kuttni-2.webp "Punjabi Actress Tanvi Nagi had an Exclusive Interview with IANS wherein she shared her experience during the shoot of her upcoming film ‘Ni Main Sass Kuttni 2’. She also shared the responsibility she had and the expectations the audience had from the cast of the film after the massive success of the first part of the film")
_beauty-and-mr-romantic-ep-1-eng-sub.webp "Do Ra comes from a poor family, and they are always on the run as the creditors are chasing after them. On top of that, her mother, Mi Ja, is adamant about making her an actress to earn a living. One day, Do Ra runs into Dae Chung on her way home and falls in love at first sight.")
_celebrity-birthdays-june-1-2-tom-holland-heidi-klum-morgan-freeman-awkwafina-and-more.webp "June 1: singer Pat Boone turns 90, actor Morgan Freeman 87, actor Brian Cox 78, The Rolling Stones' Ronnie Wood 77, model Heidi Klum 51, singer Alanis Morissette 50, singer/songwriter Brandi Carlile 43, comedian Amy Schumer 43, comedian Nikki Glaser 40, and actor Tom Holland 28. June 2: actor/comedian Dana Carvey 69, TV personality Andy Cohen 56, rapper B-Real 54, comedian Wayne Brady 52, actor Zachary Quinto 47, actor Justin Long 46, actress/rapper Awkwafina 36, and singer Willy Moon 35.")
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