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_alikhito-prem-3-trailer-124-streaming-on-vdojar-ott.webp "Every human falls in love at some point of time in their life... The language of love and the way they express it, depends on person to person. Alikhito Prem 3 celebrates all kind of love with their imperfections. \")
_earning-apps.webp "Link bio telegram for free earning apps")
_cherries-nature39s-health-boosters-6-reasons-to-add-them-to-your-diet.webp "Cherries: Nature's Health Boosters - 6 Reasons to Add Them to Your Diet!In this video, we delve into the remarkable health benefits of cherries, highlighting why they deserve a spot in your daily diet. Cherries aren't just delicious; they pack a punch when it comes to nutrition. From fighting inflammation to promoting better sleep, discover how this vibrant fruit can enhance your overall health. Watch now and learn why cherries are considered a true superfood!")
_unlocking-the-power-of-green-beans-15-incredible-benefits-revealed.webp "Unlocking the Power of Green Beans: 15 Incredible Benefits RevealedDiscover the secret to vibrant health with green beans! These nutrient-packed veggies aren't just delicious—they're a powerhouse of wellness. Here are 15 amazing benefits that will make green beans your new favorite superfood:<br/><br/>Nutrient Rich: Packed with vitamins A, C, K, and minerals like manganese, green beans are a nutrient powerhouse.<br/>Fiber Boost: Amp up your fiber intake for better digestion and heart health.<br/>Weight Management: Low in calories and high in fiber, green beans support weight loss efforts.<br/>Heart Health: The potassium and folate content helps regulate blood pressure and improve heart health.<br/>Blood Sugar Control: With a low glycemic index, green beans help stabilize blood sugar levels.<br/>Bone Strength: Loaded with vitamin K, green beans support bone health and reduce the risk of osteoporosis.<br/>Antioxidant Protection: Fight off free radicals with the antioxidant properties of green beans.<br/>Vision Support: Vitamin A promotes good vision and prevents age-related macular degeneration.<br/>Skin Health: Vitamin C boosts collagen production, keeping your skin healthy and youthful.<br/>Cancer Prevention: Antioxidants like flavonoids and carotenoids in green beans help reduce the risk of certain cancers.<br/>Digestive Health: The fiber content aids digestion and prevents constipation.<br/>Immune Boost: Vitamin C strengthens the immune system, helping your body fight off infections.<br/>Energy Boost: Iron in green beans helps prevent fatigue and keeps energy levels high.<br/>Hydration: With a high water content, green beans contribute to overall hydration.<br/>Detoxification: Chlorophyll in green beans supports liver function and detoxifies the body.<br/>From boosting immunity to promoting heart health and supporting weight loss, green beans offer an array of benefits that will supercharge your body and keep you feeling your best. Incorporate them into your daily diet and experience the difference firsthand!\")
_clem-castro-profiles-orange-amp-lemons-from-their-genesis-to-their-comeback.webp "Clem Castro of Orange and Lemons shares a great deal of storytelling in this interview. He opens up about the band's early days, his musical background, songwriting, musical influences, working with bandmates, the band's breakup, what their comeback looks like, and more.<br/><br/>You don't want to miss the part where you realize it's not only you whose musical tastes shift as you age in line with key life changes and challenges. Those \")
_multivitamins-should-you-be-taking-them-124-nutritionist-explains-124-myprotein.webp "Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************")
_spinach-superfood-20-health-benefits-you-need-to-know.webp "Spinach Superfood: 20 Health Benefits You Need to Know! Discover the incredible health benefits of spinach in this informative video! From boosting your immune system to promoting heart health, spinach is a powerhouse of nutrients that can transform your well-being. Learn about 20 amazing benefits of incorporating spinach into your diet and start reaping the rewards today!")
_eggplant-essentials-20-reasons-why-it39s-good-for-your-heart.webp "\")
_best-pcd-pharma-franchise-company-in-india.webp "Viziott Pharmaceuticals is the Best PCD Pharma Franchise Company in India. The company was established by Mr. Shan Jindal who is having more than 10 years of experience in the Pharma industry, within a short time Viziott Pharmaceuticals grew to become a major player in the Indian pharma market. Viziott Pharmaceuticals specializes in the manufacturing and distribution of generic drugs, over-the-counter medicines, vitamins and minerals, herbal products, nutraceuticals, medical devices and other healthcare products. <br/>")
_earth39s-splendor-124-iron.webp "Support your health with these Earth's Splendor Iron 65 mg dietary supplements. Iron is an essential mineral, important for energy production and is a vital part of the blood’s oxygen delivery system, transporting oxygen to the cells.*<br/><br/> OVERALL HEALTH: Iron is important in supporting normal cognitive function and immune health. It’s also necessary to maintaining healthy hair, skin, and nails.<br/> OXYGEN TRANSPORTATON: Iron is an essential part of the blood’s oxygen delivery system, transporting oxygen to the cells.<br/> ENERGY PRODUCTION: Iron is an essential mineral, important for energy production.<br/> NO ADDITIVES: Does not contain any yeast, wheat, milk or milk derivatives, lactose, soy, sugar, or salt. No artificial preservatives or flavor.<br/> 90-DAY SUPPLY: One tablet gives you your daily dose of Iron. With 90 tablets per bottle, you get a 3-month supply.<br/><br/>These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.<br/><br/>For more information : https://www.earthssplendor.com/products/iron")
_the-rock-from-ring-to-riches.webp "Join us on an exhilarating journey through the extraordinary life of Dwayne 'The Rock' Johnson. From his humble beginnings in a wrestling family to becoming a global icon in both sports entertainment and Hollywood, this documentary chronicles the triumphs, challenges, and defining moments that shaped The Rock's legendary career, from ring to riches. Witness his rise to fame, from his electrifying performances in the WWE to his blockbuster movie roles that captivated audiences worldwide. Explore the personal side of The Rock as we delve into his romantic journey with wife Lauren Hashian. Discover the untold stories behind the man who embodies resilience, determination, and the relentless pursuit of greatness. Don't miss 'The Rock: From Wrestling Rings to Hollywood Stardom,' a documentary that celebrates the indomitable spirit of one of the most beloved figures in entertainment history. Like, share, and subscribe for more inspiring content!")
_d5-mn-english.webp "Why Morning Nutrition? - <br/>The Deep Dive Continues <br/><br/>Our bodies operate on a circadian rhythm, an internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours.Eating is best done within a specific window in the earlier part of the day. ⏰<br/><br/> Studies Show:<br/>• Eating a healthy and nutritious first meal of the day helps higher daily intakes of dietary fiber, vitamins and minerals, compared to those skipping it<br/><br/>• On the other hand skipping can increase the risk of diabetes, obesity, and hypertension. <br/><br/>Effects of Skipping a Healthy and Nutritious First Meal of the Day<br/><br/>️ Our Stomach, the Workaholic:<br/>• It secretes gastric juices to aid digestion. Regularly skipping first meal can decrease stomach acid production, potentially shrink the stomach, and cause bile stagnation in the gallbladder, leading to gallstone formation. <br/><br/>❤️ Cardiovascular Health:<br/>• Skipping the same can increase blood pressure, cardiovascular diseases, and abnormal lipid metabolism. ❤️<br/><br/>❗ Alertness:<br/>• Skipping the same can also reduce alertness, leading to inadequate blood supply to the brain.<br/><br/> Physiological Benefits of having healthy and nutritious first meal of the day:<br/><br/>• Sugar balance, metabolism, better digestion, maintenance of muscle mass and hormonal balance⚖️<br/><br/> Psychological Benefits:<br/>• Improved memory, cognition, mental clarity, and reduced stress. <br/><br/>• Regular healthy and nutritious first meal consumption leads to improved cognition, memory, and attention. ✨<br/><br/><br/> In Summary: Eating a healthy and nutritious first meal of the day in alignment with our circadian rhythm supports our health on multiple levels—from physical and metabolic health to cognitive function and psychological well-being. <br/><br/> Let’s make morning nutrition a priority and start our days on the right note! <br/><br/>#MorningNutrition #HealthyHabits #BreakfastBenefits #CircadianRhythm #StayHealthy ️<br/>")
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