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_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.webp "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
_cctv-shows-gran-being-crashed-into-by-female-e-scooter-rider-as-police-launch-probe.webp "Police are investigating after a female e-scooter rider was caught on CCTV crashing into a gran on the pavement - leaving her badly injured.<br/><br/>Video footage captures the woman, believed to be in her 30s, smashing into 67-year-old Shirley Smith and knocking her to the ground.<br/><br/>The pensioner was left with severe bruising all over her body and says she is still seeking medical treatment for back pain since being flattened on April 9.<br/><br/>Northamptonshire Police said they were investigating the collision but nobody has yet been arrested.<br/><br/>Mrs Smith had been walking off her driveway towards a friend's car when she was ploughed into by the woman riding a Voi rental e-scooter.<br/><br/>CCTV shows the gran-of-two being sent sprawling to the floor along Windmill Avenue in Kettering, Northants., before getting up and remonstrating with the rider.<br/><br/>According to Mrs Smith, the woman then blamed her for the accident and demanded to know why she 'didn't look where she was going' before speeding away.<br/><br/>Mrs Smith and her husband Mike are now calling for harsher punishments for e-scooter riders breaking the law. <br/><br/>She said: \")
_step-by-step-guide-correctly-fitting-a-medical-walking-boot-for-ankle-sprains-and-foot-fractures.webp "In this tutorial video, we'll guide you through the process of wearing your BraceAbility short cam walking boot. This boot is ideal for a range of foot-related injuries including sprained ankles, broken feet or toes, and Achilles tendonitis. It's designed to let you continue your daily activities with ease, despite your injury.<br/><br/>Shop now by clicking the link: https://www.braceability.com/products/broken-toe-boot<br/><br/>Our BraceAbility boot is essential for anyone recovering from a toe or foot fracture. It provides necessary support and protection, helping to alleviate pain and enhance mobility. The boot is 11 inches tall, made from durable polymer plastic for outstanding support and protection.<br/><br/>For added comfort, the interior is lined with premium foam that feels soft against the skin. It features two straps over the foot and one around the ankle, all with Velcro closures for easy application and adjustment. This ensures a custom fit and optimal compression. Despite its robust construction, the boot is surprisingly lightweight and has a sleek, low-profile design to aid in mobility.<br/><br/>The boot includes an innovative arching rocker design, facilitating easier walking by promoting a more natural movement. The open-toe design enhances breathability and prevents any toe discomfort by avoiding contact with the boot's end. Additionally, the wide footbed accommodates bandaging and swelling.<br/><br/>As swelling decreases, you can easily tighten the straps for a more secure fit. This orthopedic boot is not only great for fractures but also serves as an effective post-op boot for procedures like bunion surgery. Available in various sizes, the boot accommodates children, women, and men, based on U.S. shoe sizes.")
⏲ 2:3 👁 25K
_girl39s-egg-citing-easter-mishap-leaves-her-shell-shocked.webp "In this side-splitting video, Chloe sets out on a brave mission: to crack an Easter egg on her head. Little did she know, this egg was no ordinary egg; it had been chilling in the fridge for ages, acquiring a formidable solidity. <br/><br/>With unrivaled confidence, she brings the egg down... and it remains intact, but Chloe's head feels the full force! <br/><br/>Despite the unexpected thud and a twinge of pain, Chloe can't help but chuckle at her hilarious misjudgment. <br/><br/><br/>Location: Lurgan, United Kingdom<br/><br/>WooGlobe Ref : WGA462428<br/>For licensing and to use this video, please email licensing@wooglobe.com")
_jo-berry-crush-pa-rin-daw-si-ken-chan-124-sarap-di-ba.webp "Aired (April 20, 2024) <br/>Bakit kaya hindi pa rin nagbabago ang celebrity crush ni Jo Berry? Alamin ‘yan sa video na ito. <br/><br/>Catch the fun family bonding of Legaspi Family together with their celebrity guests. Watch the latest episode of 'Sarap, 'Di Ba?' every Saturday on GMA Network hosted by Carmina Villaroel-Legaspi, Mavy Legaspi, and Cassy Legaspi.<br/>")
_radson-flores-at-raphael-landicho-magsasama-sa-92.webp "Muling magvo-volt in ang \")
_foods-not-recommended-for-dogs.webp "#shorts Foods not recommended for dogs<br/>Foods not recommended for dogs | Dog | What dog food do vets not recommend?<br/>Dog-forbidden foods, Fatty foods, Broken bones, Chocolate, Alcohol, Dough, Caffeine, Nuts, Unnatural sweeteners...<br/>---------------------<br/>To support our channel on PayPal<br/>https://www.paypal.com/paypalme/amirahamdon442<br/><br/>To buy the products<br/>https://sites.google.com/view/healthy-dog-foods/home<br/><br/>To learn more<br/>https://www.petsbirds1.com/2023/08/dog-forbidden-foods.html<br/>---------------------<br/>Other Videos<br/>How to eliminate fleas on cats <br/>https://youtu.be/PykaNbsRPl8<br/>---------------------<br/>Follow us<br/>Website<br/>Facebook<br/>https://www.facebook.com/pets.birds2<br/>https://www.facebook.com/groups/pets.birds<br/>Reddit<br/>https://www.reddit.com/r/pets_birds/<br/>Instagram<br/>https://www.instagram.com/pets.birds1<br/>Pinterest<br/>https://www.pinterest.com/pets_birds1<br/>Tumblr<br/>https://www.tumblr.com/pets-birds<br/>Twitter<br/>https://twitter.com/pets_birds1<br/>TikTok<br/>https://www.tiktok.com/@pets_birds<br/>Snapchat<br/>https://www.snapchat.com/add/pets.birds<br/>Kwai<br/>https://k.kwai.com/u/@pets.birds/Y0CclhC0<br/>Quora<br/>https://petsandbirdssspace.quora.com<br/>Likee<br/>https://l.likee.video/p/wJDhVu<br/>---------------------<br/>Vets advise against feeding toxic dog food, as it can cause harm to the dog, including broken bones. Fatty foods, which can lead to obesity, lethargy, and poor movement, can cause pancreatitis.<br/><br/>Feeding broken bones can cause holes in the stomach and intestines, as well as wounds to the gums or mouth roof. Eating too little chocolate can also cause death, as it is a toxic food for dogs.<br/><br/>Unbaked dough can cause bloating, abdominal pain, and loss of focus in dogs. Alcohol, on the other hand, can cause numerous health problems for the pet. It is crucial to ensure that the dog is fed a safe and suitable food to avoid potential health issues.<br/><br/>The toxic compound xylitol is found in chewing gum, peanut butter, and toothpaste. These can cause shivering, muscle spasms, vomiting, diarrhea, and increased urination<br/><br/>Nuts, particularly macadamia, can cause poor digestion, muscle weakness, abdominal pain, loss of concentration, and tremors. Unnatural sweeteners, such as xylitol, can cause flatulence in humans and can be toxic to dogs.<br/><br/>Fried and fatty food can also cause stomach disorders and infections of the pancreas and stomach. It is crucial to be aware of these potential health risks when consuming these beverages, as they can have serious consequences for dogs.<br/><br/>Dogs are sensitive to various toxic substances, including milk, dairy products, and coconut products. Dairy products, such as cheese and milk, can cause vomiting or diarrhea due to lactose sensitivity in older dogs.<br/><br/>Coconut products, including water, fruit, and oil, contain potassium electrolytes, which can be difficult for dogs to digest, especially if in large quantities. This can lead to heart rhythm disorders and even death.<br/><br/>Wild mushrooms, can cause problems for dogs. If your pet swallows a quantity of wild mushrooms, it is important to consul")
_apugan-cave-nag-iisang-nasa-metro-manila-na-nasa-listahan-ng-classified-caves-ng-denr-124-24-oras.webp "Kweba sa Metro Manila? You heard it right, at isa tayo sa nabigyan ng pagkakataon para mapasok 'yan bago pa buksan sa publiko!<br/><br/><br/>24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
⏲ 3:44 👁 100K
_p200k-na-donasyon-ni-singson-bawal-pa-rin-kahit-39di-mapupunta-sa-mga-enforcer-124-24-oras.webp "Tinanggap ng MMDA ang P200,000 donasyon ni dating Ilocos Sur Governor Chavit Singson dahil sa paghuli sa kanyang convoy, pero hindi raw sa enforcers mapupunta dahil sa \")
_15-ancient-creatures-that-are-still-alive.webp "15 Ancient Creatures That Are Still Alive from pain sex video videos pa")
_10-most-beautiful-snakes-in-the-world.webp "10 Most Beautiful Snakes In The World from pain sex video videos pa")
_funny-moments-with-funny-videos.webp "Welcome to our latest video compilation of hilarious and jaw-dropping moments captured on camera! Get ready to double over with laughter as we present a collection of funny accidents and group fails that will leave you in stitches. From outrageous mishaps to unexpected surprises, this video is packed with a double dose of pain and comedy. Watch as people from all walks of life find themselves in the most hilarious and cringe-worthy situations. Sit back, relax, and prepare to laugh until your sides hurt with FailArmy's newest installment of funny moments and videos!<br/><br/><br/><br/>#funnyvideos #funnymoments #doublethepain #funnyaccidents #groupfails #failarmy #laughter #hilarious #comedy #mishaps #outrageous #cringeworthy #surprises #entertainment #viralvideos #bestoffails #epicfails #laughtertherapy #humor #bloopers")
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