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_perimenopause-me-vajan-kaise-kam-kare124-perimenopause-weight-loss-diet-amp-tips-in-hindi124boldsky.webp "बढ़ती उम्र के साथ, महिलाएं इस बात को नोटिस करना शुरू कर देती हैं कि उनके सामान्य वजन को बनाए रखना अब मुश्किल है। यह विशेष रूप से महिलाओं के साथ मेनोपॉज के दौरान होता है। वजन बढ़ने से कई हेल्थ प्रॉब्लम्स जैसे हाई ब्लड प्रेशर, तनाव, डायबिटीज, हार्ट डिजीज आदि हो सकती हैं। इसलिए वजन को नियंत्रित रखने और असामान्य रूप से इसे न बढ़ने देने के लिए कुछ आसान टिप्स को फॉलो किया जाना चाहिए। <br/> <br/>With increasing age, women start noticing that it is now difficult to maintain their normal weight. This especially happens to women during menopause. Gaining weight can cause many health problems like high blood pressure, stress, diabetes, heart disease etc. Therefore, some easy tips should be followed to control the weight and not let it increase abnormally. <br/> <br/>#PerimenopauseWeightGain, #HowToReduceWeightDuringPerimenopause, #PerimenopauseWeightLossTips<br/>~HT.97~ED.118~PR.266~")
_a-major-39twilight39-star-is-down-to-return-for-the-tv-show-so-bring-on-the-sparkly-vampires.webp "The \")
_the-power-of-ketosis-your-guide-to-the-keto-diet.webp "The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan that has gained popularity for its potential health benefits. By drastically reducing carbohydrate intake and replacing it with healthy fats, the keto diet aims to induce a state of ketosis in the body, where it becomes more efficient at burning fat for fuel. This dietary approach has been linked to weight loss, improved blood sugar control, enhanced mental clarity, and increased energy levels for some individuals. Explore the principles and potential benefits of the keto diet to see if it's the right fit for your health and wellness goals.<br/>Click Here for The Keto Diet-https://bit.ly/3VKxhCH")
_in-cold-blood-2024-episode-53-english-subbed.webp "In Cold Blood (2024) Episode 53 English Subbed")
_in-cold-blood-episode-50.webp "In Cold Blood -Episode 50")
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