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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_bangla-audio-sexy-bangladesh-phone-sex.webp "Bangladesh phone sex")
_mami-sex-videos-bangla-new-sex-voice-video.webp "আমরা প্রবাসী 9.0")
⏲ 8 minutes 11 seconds 👁 69.2K
_the-four-yellow-cards-lucas-paqueta-is-being-investigated-over-revealed-as-west-ham-star-faces-10-year-ban.webp "These are the four moments that could see West Ham star Lucas Paqueta banned for 10 years.<br/><br/>The Brazilian has been charged by the Football Association with four counts of alleged spot-fixing by deliberately getting booked in an attempt to influence betting markets.<br/><br/>The FA alleges that Paqueta picked up yellow cards on purpose in Premier League matches against Leicester, Aston Villa, Leeds, and Bournemouth so either he or his friends could profit through betting.<br/><br/>Paqueta strenuously denies any wrongdoing but if found guilty, the resulting ban could wreck his career. A proposed £80million summer move to Manchester City has already collapsed.<br/><br/>In one precedent, the former Reading defender Kynan Isaac was given a career-ending 10-year ban from football after deliberately getting booked playing for non-league Stratford Town against Shrewsbury Town in the FA Cup three years ago.<br/><br/>INCIDENT ONE: November 12, 2022; 60th minute, West Ham 0-2 Leicester City<br/><br/>The first of the four came just before the mid-season break for the Qatar World Cup in November 2022.<br/><br/>As Leicester's Boubakary Soumare breaks into the West Ham half, Paqueta chases back and lunges into him from behind.<br/><br/>Play initially continued but when Soumare remained down on the turf, referee Jarred Gillett blew his whistle and brandished a yellow card, with Paqueta keeping his head bowed as he accepted the punishment.<br/><br/>INCIDENT TWO: March 12, 2023; 70th minute, West Ham 1-1 Aston Villa<br/><br/>The second came in another Premier League game at the London Stadium later that season.<br/><br/>Villa's John McGinn crosses the halfway line and tries to get between Paqueta and Danny Ings. The Brazilian brings him down in the center circle right in front of referee Chris Kavanagh.<br/><br/>Play is halted immediately and the yellow card produced with McGinn far from happy at the tackle.<br/><br/>INCIDENT THREE: May 21, 2023; 65th minute, West Ham 3-1 Leeds United<br/><br/>The third moment is right towards the end of the 2022-23 campaign.<br/><br/>After Leeds cleared a West Ham set-piece with the scores locked at 1-1, Paqueta prevents Crysencio Summerville from breaking away with a trip.<br/><br/>Referee Peter Bankes has little hesitation in showing a yellow card.<br/><br/>INCIDENT FOUR: August 12, 2023; 93rd minute, Bournemouth 1-1 West Ham<br/><br/>The final incident occurred on the opening day of the season just finishing.<br/><br/>From a goal kick, Paqueta jumps for an aerial challenge just inside the Bournemouth half and handles the ball.<br/><br/>The referee is again Bankes, who isn't too far away, and issues the booking.<br/><br/>Paqueta has co-operated with the FA throughout since they launched their investigation last August, handing in his phone and being interviewed on several occasions last autumn, but hit out at the governing body after being charged on Thursday.")
⏲ 1:38 👁 65K
_bangladesh-phone-sex-call-bangla-audio-sex-7.webp "Bangladesh phone sex")
_bangla-audio-call-sex-bangladesh-phone-call-sexy-hd-bangla-audio-sexy-hd-bangla-audio-sexy-hd.webp "Bangladesh phone sex")
⏲ 7 minutes 38 seconds 👁 10.8K
_safary-all-mobile-networks.webp "Safary is a groundbreaking mobile network operator that emerged as a leader in the telecommunications industry, renowned for its innovative approach and customer-centric services. Established with a mission to revolutionize mobile connectivity, Safary combines cutting-edge technology with a robust infrastructure to provide unparalleled service quality across diverse regions.<br/><br/>### Network Coverage and Reliability<br/>Safary's network coverage is extensive, spanning urban, suburban, and rural areas to ensure that customers remain connected no matter where they are. The company has invested heavily in advanced network infrastructure, including the deployment of 4G LTE and the ongoing rollout of 5G technology. This commitment to infrastructure guarantees high-speed internet, clear voice calls, and minimal service disruptions, making it a reliable choice for both personal and business use.<br/><br/>### Innovative Services and Plans<br/>Safary offers a wide range of flexible plans tailored to meet the diverse needs of its customers. Whether it's affordable prepaid plans, value-packed postpaid contracts, or specialized data bundles, Safary has something for everyone. The company's plans often include generous data allowances, unlimited calling options, and access to premium content, catering to the increasing demand for digital services.<br/><br/>### Customer Experience and Support<br/>Safary places a strong emphasis on customer satisfaction. The company has established a comprehensive customer service framework that includes 24/7 support through various channels such as phone, email, live chat, and social media. Additionally, Safary's user-friendly mobile app allows customers to manage their accounts, pay bills, monitor usage, and access support seamlessly. The app's intuitive design and functionality enhance the overall customer experience, making it easier for users to stay connected and in control.<br/><br/>### Technological Advancements<br/>Safary is at the forefront of technological innovation in the telecom sector. The company's adoption of next-generation technologies like 5G, IoT (Internet of Things), and AI-driven network management ensures that it stays ahead of the curve. These advancements not only improve network performance but also enable new services such as smart home solutions, connected devices, and enhanced mobile security features.<br/><br/>### Corporate Social Responsibility<br/>Beyond business, Safary is deeply committed to corporate social responsibility (CSR). The company actively engages in various initiatives aimed at bridging the digital divide, promoting digital literacy, and supporting sustainable practices. Through partnerships with local communities and non-profit organizations, Safary works to ensure that the benefits of modern connectivity reach everyone.<br/><br/>### Future Vision<br/>Looking ahead, Safary aims to continue its trajectory of growth and innovation. The company plans to expand its 5G network coverage, introduce more value-added services, and enhance its customer supp")
_bangla-call-sex-new-bangla-phone-recording-bangla-call-recording.webp "Hot Talk")
_bangla-audio-sex.webp "Bangladesh phone sex")
_how-to-maintain-great-vaginal-health-124-tips-from-ob-gyn-dr-amy-roskin.webp "Welcome to our channel! In today’s video, we're diving into a topic that’s often overlooked but incredibly important: vaginal health. Did you know that over half of vulva owners experience anxiety about their vaginas? Whether influenced by unrealistic standards set by porn and social media or just general discomfort, many are unsure about what’s normal and what’s not.<br/><br/>Join us as we share vital tips from OB-GYN Dr. Amy Roskin on how to maintain excellent vaginal health. We’ll cover:<br/><br/>Signs of great vaginal health, including clear vaginal discharge, a strong pelvic floor, and mild vaginal odor.<br/>Indicators of poor vaginal health, such as changes in discharge, bleeding between periods or after sex, and pain during sex or urination.<br/><br/>Common conditions like vaginitis, UTIs, and STIs that can affect vaginal health.<br/>If you’re new here, don’t forget to hit that subscribe button and click the bell icon so you never miss an update. Your health and comfort are paramount, so let's get started!<br/><br/>Medical References:<br/>American College of Obstetricians and Gynecologists (ACOG)<br/>Mayo Clinic<br/>Planned Parenthood<br/>WebMD<br/><br/>Time Stamps:<br/>0:00 - Intro<br/>1:00 - Signs of Great Vaginal Health<br/>1:03 - Clear Vaginal Discharge<br/>1:34 - Strong Pelvic Floor<br/>1:59 - Mild Vaginal Odor<br/>2:22 - Signs of Poor Vaginal Health<br/>2:25 - Changes in Discharge and Vaginal Irritation<br/>2:57 - Bleeding Between Periods or After Sex<br/>3:25 - Pain During Sex or Urination<br/>4:10 - Conclusion and Tips<br/><br/>Thanks for watching! If you found this video helpful, please give it a thumbs up, share it with your friends, and subscribe to our channel for more health tips. See you next time!")
_bangla-phone-alap-2022-bangla-phone-recording-new-girl-polikhatun.webp "poli khatun")
_bosikaraner-banshi.webp "Bosikaraner Banshi")
⏲ 21 minutes 1 second 👁 244.6K
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