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_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
_final-girl-animation-meme.webp "wingedwolf94")
_final-girl-feat-slayyyter.webp "Graveyardguy")
_legally-blonde-spin-off-in-the-works-olivia-wilde-and-margot-robbie-to-collaborate-on-comic-book-film-adaptation-halle-b.webp "Reese Witherspoon and Amazon developing Legally Blonde spin-off series. Witherspoon is set to executive produce the series via Hello Sunshine media company. Other names connected to the project include Gossip Girl's Josh Schwartz and Stephanie Savage, Lauren Neustadter, and Marc Platt. Plot details and casting information have yet to be released. Olivia Wilde and Margot Robbie team up to bring comic Avengelyne to the big screen. The Don't Worry Darling director is pairing up with Robbie's entertainment company LuckyChap, which has recently produced hits such as Barbie and Saltburn, to bring the comic book character to life. X-Men producer Simon Kinberg is also signed on to produce the project. Pharrell Williams developing coming-of-age musical with Halle Bailey and Da'Vine Joy Randolph set to star. The currently untitled Universal Pictures film will be directed by Michel Gondry and is based on a script written by Martin Hynes and Steven Levenson. Actor Kelvin Harrison Jr. will also star alongside Bailey and Randolph. In today's birthday news: ABBA singer Agnetha Fältskog turns 74, Pearl Jam guitarist Mike McCready 58, actress Krista Allen 53, singer/producer Pharrell Williams 51, actor Sterling K. Brown 48, actress Hayley Atwell 42, and actress Lily James 35.")
_final-girl-drv3-124124-meme.webp "Prisile")
_hot-blonde-big-tits-school-girl-lip-stick.webp "CapMan")
_the-cure-for-all-your-problems-is-my-darling-the-girl-named-feriha.webp "The doorman's daughter Feriha and her mother Zehra, who live in a luxury apartment in Etiler, are surrounded by the excitement of the university exam results. While the university is the key point of the mother's daughter's dreams for the future, Feriha's twin Mehmet, who did not study after primary school, and her father Riza, who is a fatalistic man by nature, do not feel the same excitement as them. While Mehmet is jealous of Feriha from the inside out, he is also aware of the ambitions in his twin and the longing he feels for the luxurious life of the 'above'. <br/>On the other hand, the most important thing in Feriha's life, other than her university goal, is Cansu, who lives 'upstairs' and has a problematic relationship with her stepmother. Cansu, like Feriha, is waiting for the exam results. The big day finally comes. Feriha, who has received a scholarship from an elite private university, will take a step to the university that will put her into a completely different life.<br/><br/>Feriha Yilmaz is an attractive, beautiful, talented and ambitious daughter of a poor family. Her father, Riza Yilmaz, is a janitor in Etiler, an upper-class neighbourhood in Istanbul. Her mother Zehra Yilmaz is a maid. Feriha studies at a private university with full scholarship. While studying at the university, Feriha poses as a rich girl. She meets a handsome and rich young man, Emir Sarrafoglu. Feriha lies about her life and her family background and Emir falls in love with her without knowing who she really is. She falls in love with him too and becomes trapped in her own lies.<br/><br/>Cast: Hazal Kaya, Çağatay Ulusoy,Vahide Perçin, Metin Çekmez,<br/>Melih Selçuk, Ceyda Ateş, Yusuf Akgün, Deniz Uğur, Barış Kılıç.<br/><br/>Production: Fatih Aksoy<br/>Director: Merve Girgin Neslihan Yeşilyurt<br/>Screenplay: Melis Civelek, Sırma Yanık<br/>")
_hotblondebig-school-girllipstickinnocentcheerleaderbabysits124124aries.webp "Str@wberry Night")
_mlg-blonde-big-tits-nazi-school-rapper-white.webp "William Lefebvre")
_adrita-kundu-124-ppo-from-deloitte-124-globsyn-business-school.webp "Globsyn Business School (GBS) has always encouraged its young managers to find their place in the corporate world.<br/><br/>In this video, Adrita Kundu, Batch 2022-24, shares her heartfelt gratitude towards the B-School for the unique GBS experience – edifying classes by the esteemed faculty members, insightful corporate connect sessions, stimulating interactions with past alumni during the Alumni Connect sessions, Summer Internship Program that exposed them to the mechanics of the real-time corporate world – that helped her develop managerial skills to secure a pre-placement offer from Deloitte, one of the Big Four.<br/><br/>Adrita’s parents also expressed their appreciation and extended their thanks to GBS for shaping their daughter’s future and making their dreams come true.")
_final-girl-meme-124-thank-you-for-soon-to-be-300k-hopefully-124.webp "Crydiaa")
_final-girl-feat-slayyyter-graveyardguy.webp "Gallows")
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