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Céline Dion: Singer gives her fans good news about her health saying she is going through therapy from family therapy natasa
⏲ 1:2 👁 130.4M
Steph Anya, LMFT
⏲ 16 minutes 7 seconds 👁 48.2K
Psych Hub
⏲ 3 minutes 13 seconds 👁 36.7K
On average, people need to spend 67 minutes outside each day in order to feel refreshed, according to new research.<br/><br/>A poll of 2,000 U.S adults revealed that over half of Americans (57%) are also craving time spent outdoors more now than ever before.<br/><br/>Conducted by Talker Research on behalf of RVshare, results found that those who spent time outside said it relaxes them (68%), puts them in a better mood (66%) and helps them clear their head (64%).<br/><br/>On the other hand, spending more time inside than preferred can lead to feelings of depression (38%), anxiousness (33%) and loneliness (32%), according to the research.
⏲ 0:45 👁 25M
Diane R. Gehart, Ph.D.
⏲ 38 minutes 28 seconds 👁 57.2K
Steph Anya, LMFT
⏲ 18 minutes 17 seconds 👁 27.2K
These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \
⏲ 1:31 👁 13.9M
VH1
⏲ 2 minutes 4 seconds 👁 90.4K
Therapist Development Center
⏲ 3 minutes 41 seconds 👁 3.2K
Peter Crouch had confessed he was left red-faced when he accidentally \
⏲ 1:50 👁 805K
The Little Shaman: On Narcissists
⏲ 8 minutes 9 seconds 👁 4.1K
Steph Anya, LMFT
⏲ 19 minutes 20 seconds 👁 20.8K
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