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_daily-detox-your-mind-body-melody-to-wholeness.webp "Feeling weighed down by daily stress and toxins?<br/><br/>Daily Detox is your Mind-Body-Melody, a refreshing program designed to help you harmonize your inner wellness.<br/><br/>Imagine a gentle detox, like a soothing melody that guides your body and mind through a process of renewal. Each day, we'll offer tips, techniques, and resources to help you:<br/><br/>Cleanse your body: Discover healthy recipes, detoxifying drinks, and gentle cleansing methods to eliminate toxins and promote healthy digestion.<br/>Calm your mind: Explore stress-reduction techniques like meditation, mindfulness exercises, and calming routines to find your inner peace.<br/>Rejuvenate your spirit: We'll share practices that uplift your mood, boost your energy, and inspire a sense of well-being.<br/>Daily Detox is more than just a cleanse; it's a journey of self-discovery and holistic wellness. Join us and experience the refreshing melody of a renewed mind and body.")
_my-5-am-morning-routine-124-productive-morning-routine-124-reciting-surah-fatiha-124-muslimah-vlog-vlog.webp "Simply Hida")
⏲ 4 minutes 53 seconds 👁 10
_fatihas-summer-morning-routine124daily-morning-routine124productive-morning-routine124hashim-fatiha124.webp "Hashim u0026 Fatiha")
⏲ 11 minutes 48 seconds 👁 81
_deepika-padukone-keeps-maternity-style-classy-with-oversized-sweater-and-louis-vuitton-bag.webp "Recently a new video of actress Deepika Padukone has surfaced from the airport. In this video, Ranveer Singh had come to drop his wife Deepika Padukone at the airport. Soon-to-be dad, Ranveer Singh was seen in a cool look, while mom-to-be Deepika Padukone's look went viral on social media. Her comfortable and classy ensemble that looked fabulous. Why don’t we take a proper look at her chic outfit?<br/><br/>#deepikapadukone #ranveersingh #deepikapregnant #bollywood #trending #viralvideo #entertainmentnews")
⏲ 1:52 👁 31.2M
_janelle-brown-breaks-down-in-tears-gives-updat3-on-garrison39s-cats-more-friends-speak-out.webp "Without A Crystal Ball")
⏲ 15 minutes 52 seconds 👁 18.4K
_say-this-3-times-a-day-amp-whatever-you-ask-for-allah-will-give-you-124-mufti-menk.webp "Practical life Wisdom")
⏲ 4 minutes 46 seconds 👁 1.8M
_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_hlya-61-yandaki-yusuf39un-7-kars-olduunu-rendi-esra-erol39da-13-mart-2024.webp "Esra Erol'da")
⏲ 10 minutes 38 seconds 👁 19.8K
_hayirli-ramazan-lar-canlarlm-bugn-k-menmz-orba-buladlm-firin-yemey-ok-kr-rabbme.webp "Nuriye’nin Köy Hayatı")
⏲ 25 minutes 17 seconds 👁 3.2K
_funny-video-another-bruce-lee-style-technique.webp "Another Bruce Lee style technique.<br/><br/>")
_124-101.webp "TRT Drama Arabic")
_5am-morning-routine-how-to-be-that-girl-motivation-changing-my-life-productive-planning-2023.webp "Kisha Alejandra")
⏲ 16 minutes 6 seconds 👁 724.9K
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