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_breaking-the-fast-essential-precautions-for-restarting-eating.webp "In this informative video, we delve into the crucial precautions to consider when resuming eating after a period of fasting. Then you can safely transition from fasting to eating. Don't miss out on this essential guidance to optimize your journey back to regular eating habits after a period of fasting.<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath app(https://enlitenpath.com) on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com")
_rebel-trial-grips-east-timor-11-nov-09.webp "Al Jazeera English")
_safe-cities-and-safe-workplaces-for-women-and-girls-in-timor-leste.webp "UN Women Asia and the Pacific")
_east-timor-independence-a-short-history-of-a-long-and-brutal-struggle.webp "Guardian Australia")
⏲ 4 minutes 13 seconds 👁 107.7K
_sex-livre-iha-timor-leste-part-02.webp "Ju0026G Media")
_discovering-timor-leste-lonely-planet-travel-video.webp "Lonely Planet")
_east-timor-12-years-on-from-independence-124-journal.webp "DW News")
_is-timor-leste-on-track-to-join-asean-as-member-124-insight-124-southeast-asia.webp "CNA Insider")
⏲ 47 minutes 14 seconds 👁 89K
_timor-oan-deut-malu-iha-hotel.webp "LafaekTimor")
_daily-life-in-dili-capital-of-timor-leste.webp "4ever2wherever")
_divertimento-em-timor-leste-124-o-regresso-do-happy-hour-no-sky-bar-do-timor-plaza-124-dli-timor-leste.webp "VictoriagenIX")
⏲ 17 minutes 31 seconds 👁 10.3K
_seeds-of-life-food-security-in-timor-leste.webp "The University of Western Australia")
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